If you’re new to Colonic Irrigation, here are the top 20 frequently asked questions that may be helpful.
I am new to Colonic Irrigation. What can I expect in my first visit?
When you arrive you can get comfortable in our waiting room while you fill out personal history medical forms. You can ask any questions that you may have and then the therapist will show you the Angel of Water system and explain the procedure.
A session typically lasts 45 minutes, but allow 60 minutes for your first appointment.
What happens in a Colonic Session?
When you arrive to the clinic we will greet you and then accompany you to the colon hydrotherapy room.
The colon hydrotherapist will then leave the room while you undress from the waist down and get comfortable on the system.
You’ll then gently insert a single-use, well-lubricated, about the size of a pencil nozzle into the rectum about 1-2 inches and then place a cover over the lower half of your body.
You don’t even feel it once you have inserted it, and its not painful to insert.
Once you are ready and covered over with the sheet provided, you ring a buzzer, and we will come in to start the flow of water.
Once you are ready and covered, you’ll press the call button and a colon hydrotherapist, will then re-enter the room and start the session.
Lay back, relax and listen to soothing music as a very gentle flow of warm, filtered water flows into and out of the colon. It gently fills you, then you push it out. This process repeats itself over the 40-minute session.
You are in the treatment room by yourself for the session, though any stage if you need assistance then you can press the call button for the assistance of a Colon Hydrotherapist..
Once the session is complete, the colon hydrotherapist turns off the system and then leaves the room to allow you to get dressed.
When ready, you will meet the colon hydrotherapist outside of the room. You are welcomed to stay for a refreshment and ask any questions that you may have.
A session typically lasts 45 minutes.
At Natural Rhythm Colonics all of our practitioners are ICHTA Certified and are trained in a variety of other health modalities.
How do I prepare for my first colonic session?
There are no special preparation requirements that need to be done before a colonic, come as you are.
There are a couple of tips that can help you get the most out of your session though.
Before a Colonic:
- Hydration: Stay well-hydrated in the days leading up to your colonic appointment. Drinking plenty of water helps soften stool and can make the cleansing process more comfortable and effective.
- Avoid Heavy Meals: Refrain from consuming heavy or greasy meals on the day of your colonic. Try to choose light, easily digestible foods.
- Inform the Therapist: If you have any underlying health conditions, take medications, allergies, or other concerns, ensure that you inform your therapist before the session. This ensures a safe experience.
- Arrive Relaxed and Open-Minded: We encourage you to approach your colonic session with an open mind and a relaxed attitude. While it’s normal to feel a bit apprehensive before trying a new procedure, maintaining a positive mindset can enhance your experience and overall well-being.
- Comfortable Clothing: Wear loose, comfortable clothing to your colonic appointment.
What type of colon hydrotherapy system do you use?
At Natural Rhythm Colonics we use The Angel of Water CM-1 system, which offers a very simple, comfortable and hygienic means to irrigate the colon when medically indicated, such as before a radiological or endoscopic examination.
It is theWorld’s Premier open-style Colon Irrigation System, TGA approved, ergonomically designed for comfort.
The system utilizes the controlled pressure created by gravity as water exits the elevated tank in the tower cabinet as activated by the FLOW switch.
The system’s tank holds 30 litres of water. The tempered water is treated with both ultraviolet and carbon filtration and set to the colon’s internal body temperature for comfort.
What do I need to do after my colonic?
Generally speaking simply continue on with your day as normal. However here are some suggestions to keep you feeling great and the benefits after your session.
- Hydrate: Drink water to keep hydrated and to help flush out toxins after your session. Maintaining good hydration in the days following the colonic can further support your body’s detoxification process.
- Eat Lightly: Eat light, fresh and nourishing foods for the first few hours after your session.
- Avoid Heavy Meals: Avoid heavy or rich meals immediately after the colonic to give your digestive system time to adjust.
- Rest and Relax: Some downtime to rest and relax after the colonic can support your body to recuperate if needed.
- Gentle Movement: Light physical activities like walking, yoga or gentle stretching can support circulation and digestion.
- Avoid Processed Foods: Processed foods, Sucrose (table sugar), and refined carbohydrates can restrict your natural detoxification process.
- Listen to Your Body: How is your body feeling, responding after the colonic? If you experience any discomfort or unusual symptoms, give your therapist a call.
Everyone’s body is different, so we encourage you to listen to your own body’s signals and adjust your post-colonic routine accordingly.
If you have any concerns or questions, don’t hesitate to contact us.
What's the main difference between Open and Closed colonics?
An Open colonic is where the water flow remains on during the treatment and the patient has complete privacy during the session to eliminate waste.
A Closed colonic involves a colon hydrotherapist being present during the session to switch on and turn off the water flow at different intervals.
At Natural Rhythm Colonics we use The Angel of Water an Open system. Allowing you complete privacy during your session, though at any stage if you need assistance then you can press the call button for the assistance of a Colon Hydrotherapist.
People love that our system is self-administered in privacy. It makes the process of colonics a lot less daunting.
Colonics is all about letting go, so the more you can relax into the process, the more water you allow into yourself to complete the cleaning process.
Is it embarrassing?
No, the procedure is self-administered and you remain covered at all times. Your 45 minute session is carried out in total privacy, however if assistance is required our Colon Hydrotherapist can be called at any stage by pressing the buzzer.
Does it hurt?
Most people report that their colonic sessions was both relaxing and refreshing, however if you have accumulated hardened matter in the colon you may experience some cramping as the colon contracts to expel it. This pain is generally mild, and passes quickly.
Is colonic hydrotherapy safe?
As with any medical procedure there are some risks and contraindications, which are detailed in our Health History form. Colonics is safe for most people, as it is simply a gentle flow of warm filtered water passed into the bowel to clear out accumulated wastes. No drugs, chemicals or irritants are used, just pure filtered water. The machine is sterilized after treatments with hospital grade disinfectants, and the equipment used is sterile, single-use and disposable.
Prior to treatment you will be asked to fill in a Health History form to check that colonic hydrotherapy is a suitable treatment for you. It is important that you read over this form and fill in your details soon after making your booking, as some people are excluded from having colonics, or will require a written referral from their GP or gastroenterologist.
Please do not book in for colonics if you are pregnant or have any of these conditions: diverticulitis (current or within the last 6 months), uncontrolled high blood pressure or heart disease, severe haemorrhoids, blood or mucus in stools, active inflammatory bowel disease (Crohns/Colitis), colorectal cancer, strangulated inguinal/abdominal hernias, GI haemorrhage/perforation, severe anaemia, abdominal surgery in the last 6 months, advanced liver disease, kidney disease/renal insufficiency.
Are there any side effects?
The majority of people report feeling comfortable and free of side effects. If you have large amounts of toxic matter accumulated you may feel a little light-headed or queasy, or may experience cramping as this waste passed from your system. These feelings are generally mild and pass quickly.
After colonic hydotherapy you may experience detox symptoms, fatigue being the most common. Detox symptoms are more likely after your first session, or for clients that have a history of poor diet and lifestyle choices, and/or chronic gut issues.
Most people feel fine both during and after their cleanse, though if you have any concerns, please let us know.
How many sessions will I need to have?
Everyone feels great after a colonic because your body has had a much needed release.
The colon is about 1.5-1.7 mts long and one session will only empty a portion of the entire length.
So if you have had years to accumulate waste on the inside, it will definitely require more than a single session to completely cleanse.
If you’re having colon hydrotherapy for the first time (or if your last treatment was 6 months or more), it’s recommended that you have a succession of 3 treatments over the space of two weeks or so.
Accumulations in your colon become very hard and dry and stick to the colon walls – the first treatment will release some of this matter and start to soften and loosen the accumulations. Then it’s beneficial to follow-up with a second treatment to release the softened matter, and access further up into the colon to soften and loosen the wastes higher up. For most people the third treatment completes the cleaning of the entire length.
You don’t have to commit to three treatments, but it’s highly beneficial. One treatment is still beneficial and definitely better than no treatment at all!
You might have come across numerous clinics online suggesting around 3-4 sessions over a couple of weeks.
However, if you’re seeking profound, life-changing results that make you go “OMG! Everyone needs to try this!” We highly recommend opting for a series of 10 treatments across 30 days, with no more than 4 days between each session.
For those willing to embark on the journey of 10 sessions in just 30 days, you’ll likely be amazed by the incredible extent of the results you achieve.
For those seeking LIFE CHANGING results we highly recommend opting for a series of 10 treatments across 30 days, with no more than 4 days between each session. This experience is a powerful catalyst for growth, healing and positive change in your life.
If you are willing to embark on this transformative journey please ask us for further information.
What does it feel like?
You will feel the water gently fill your colon, and then naturally get the urge to push it out. It’s the same feeling as when you need to poo. After you have purged the water and wastes, the water will again fill you up until again you feel the urge to push it out. This process is repeated many times over the 40 minutes. For most people there is no pain or discomfort, just the feelings associated with having a regular bowel movement.
How will I feel after the treatment?
Most people report feeling light, refreshed and invigorated. You carry on with your day as usual activities after a hydrotherapy session.
If you are clogged up and toxic you may feel tired after your first treatment, so in this case it’s best to have no plans other than peace and quiet at home, a light and nourishing meal, water and plenty of rest.
How does colonic hydrotherapy compare to having an enema?
An enema works in a similar manner to colonic hydrotherapy, but is not as effective. An enema only cleans a small portion of the lower colon (the rectum), while colonics can clean the entire length (1.5-1.7 mts) in a series of sessions.
Will colonics help me lose weight?
Most people carry kilograms of accumulated wastes in the colon. So by doing a Colonic and cleaning this out, yes, you can lose up to 2kg in each treatment. People are often pleasantly surprised by how after their colonic their abdomen is flatter, which can be a result of a reduction in bloating caused by accumulated wastes, or by gases caused by bad bacteria.
Colonics can also help to improve metabolism and the absorption of nutrients. So this can contribute to weight loss by increasing the rate we burn fat, and by supporting to a reduction in the amount of food we eat.
A colonic is also a wonderful way to kickstarting a new and healthier way of life. After a series of treatments you can feel so clean, light, refreshed and invigorated that you don’t want to feel like your toxic, heavy, fatigued old self so you make the choice to live a healthier and happier life.
Colonics can be a highly beneficial therapy as part of a weight loss program, but for long term weight loss you do need to exercise and have a healthy diet. If weight loss is important to you we can put you in contact with those who can help with a comprehensive approach to weight loss and keeping it off.
Are there any risks associated with colonics?
Like doing anything in life there are risks if not done right.
So, pick your Colon Therapist – wisely!
Are colonics covered by insurance?
Some might, especially if deemed medically necessary, but many see it as a wellness luxury.
Give your provider a call and ask!
Do colonics remove good bacteria?
“Colonics will destroy your gut bacteria!”
Most people hear this from someone who has never had a Colonic before!
While removing toxins and waste you might lose a bit of the good stuff (bacteria).
But ask those who have experienced a series of frequent Colonics for advice and their opinions and you will likely find that they say the loss if any of good bacteria is worth it in elimination the toxins and waste from their body.
Do doctors recommend colonics?
It really depends on the Doctor.
Some support it in specific situations and other’s don’t.
We ultimately only know truth and what works and what doesn’t, what is good or bad for us from our own personal direct experiences, not the opinions of others who most likely have not had any experiences themself to base their beliefs on that are then imposed onto others.
We encourage you and support you on discovering your own truths and better health from your own direct experiences.
Is there any scientific evidence supporting colonics?
You will find mixed reviews just like when looking at a movie review.
We suggest seeking reviews from multiple sources and from different professionals and therapists before drawing a conclusion.
And ultimately why take someone’s else’s opinion as truth which is likely based on no direct experiences themselves?
We encourage you and support you on discovering your own truths and better health from your own direct experiences.
What is the history of colonic irrigation?
Colonics are one of the oldest forms of natural healing practiced in ancient Egypt around early 1500 BC. As scientists discovered, the ‘Eber Papyrus’, an ancient Egyptian medical document details the beneficial effects of colon cleansing.
There are also references to colon cleansing in The Essene Gospels of Peace that are said to predate the Bible.
The Ayurvedic medicine from India also practiced colon cleansing and we can find descriptions about the advantages from Hippocrates, Galen and Pare too. Later in the 17th century, both in America and Europe, enemas were frequently used to maintain general health, well-being and keep illnesses away.
Can colonics remove parasites?
Parasites can live inside your intestines and colon. By removing blockages from your colon, it can support releasing them. However, it’s important to remember that this isn’t always the case. Other supplements and practices maybe needed with a series of Colonics to clean out these unwelcomed guests.
Do I need a Colonic?
EVERYONE can BENEFIT from internal cleansing.
Toxins and waste matter can build up in the body, causing toxicity and many health problems, depriving us of the healthy, happy and long life.
Deciding to choose a healthier lifestyle by drinking plenty of pure water, increasing fibre in your diet, fresh fruit and vegetables, legumes and wholemeal products and exercising and stretching, helps the body’s detoxification processes.
Waste in the bowel, becomes putrefied and if not eliminated is reabsorbed directly into the blood through the millions of blood vessels on the lining of the bowel.
These poisonous toxins are then transported to every organ in the body!